Receiving a blue belt in Brazilian Jiu Jitsu is a significant accomplishment that requires dedication and mastery of certain techniques and principles. As a white belt, you need to put in the time, demonstrate basic understanding of the fundamental techniques and spar effectively showing positional control, timing and flow, Those fundamental techniques a white belt should know to be eligible for blue belt promotion are:
The Guard
The guard is a position where the practitioner is on their back, legs wrapped around the opponent’s waist, and using their legs to control their opponent’s movements. White belts should be able to maintain and control the guard, and be able to sweep or submit their opponent from this position.
1. The Closed Guard:
The closed guard is a position where the legs are locked around the opponent’s waist, making it difficult for the opponent to pass. White belts should be able to use the closed guard to control their opponent, prevent them from passing, and set up submissions or sweeps.
2. The Open Guard:
The open guard is a position where the legs are used to control the opponent’s posture, but not to control their waist. White belts should be familiar with a few basic open guard variations, such as the butterfly guard, and know how to use them to control their opponent and set up submissions or sweeps.
3. The Half Guard:
The half guard is a position that provides a solid foundation for developing a strong guard game and is a great position for both defending and attacking. It allows the practitioner to control their opponent's movements, maintain a strong base, and provides opportunities for sweeps and
submissions. Understanding and mastering the half guard can give white belts a significant advantage in live sparring and competition.
4. The Mount:
The mount is a dominant position where the practitioner is on top of their opponent,
straddling their chest. White belts should know how to maintain and control the mount, and how to transition from the mount to other positions, such as the back control.
5. Back Control
The back control is a position where the practitioner is behind their opponent, controlling their hips and neck. White belts should know how to take the back control, maintain it, and set up submissions, such as the rear naked choke.
6. The Triangle Choke:
The triangle choke is a submission hold where the practitioner uses their legs to trap one of the opponent’s arms and their own arm to apply pressure to the neck. White belts should know how to set up the triangle choke from the guard and how to finish it once it’s locked in.
7. The Armbar:
The armbar is a submission hold where the practitioner uses their legs to trap one of the opponent’s arms, and then applies pressure to the elbow to cause a joint lock. White belts should know how to set up the armbar from several positions, such as the mount and guard, and how to finish it once it’s locked in.
8. The Kimura:
The kimura is a submission hold where the practitioner controls one of the opponent’s arms and applies pressure to the shoulder and elbow to cause a joint lock. White belts should know how to set up the kimura from several positions, such as the guard and back control, and how to finish it once it’s locked in.
9. The Americana:
The Americana is a submission hold where the practitioner controls one of the opponent’s arms and applies pressure to the shoulder to cause a joint lock. White belts should know how to set up the Americana from several positions, such as the mount and side control, and how to finish it once it’s locked in.
10. The Side Control:
Receiving a blue belt is a significant accomplishment that marks the beginning of a journey towards mastery in BJJ. However, it is important to remember that the blue belt is just the beginning, and there is much more to learn and achieve in the sport.
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